You've decided that now is the time to make some changes in your life. Great! Let’s find the right provider for you.
I provide individual counseling and professional coaching in a warm, safe and supportive environment. I believe in identifying your strengths and feel it is important to focus on “what is working” rather than dwelling on all that is “wrong” in your life. I understand that therapy can be difficult and I will provide you with support, encouragement, insight, and guidance along the way.
As a certified life coach and former educator, I will help you recognize, accept, explore, nurture, and surf your emotions. You will begin to flourish in unimaginable ways and live life with more happiness. My approach is straightforward, warm, and goal oriented, with a splash of humor.
As an Emotional Wellness Coach I meet with clients who are inspired to take a deeper dive into their personal growth journey. The magic lies in my ability to notice patterns in a person’s thoughts, emotions, behaviors and life experiences. The patterns are then explored in a way that empowers clients to further develop and utilize their own intuition.
Human beings are amazing, and each person is unique in their own way. I believe every person has purpose, meaning and value. I appreciate the diversity of people. We all struggle, and I want you to know that you are not alone! I provide individual counseling in a safe, compassionate, accepting, and supportive environment. I highly value collaboration in creating goals as well as throughout the process of therapy.
The counseling relationship is very unique. We choose to share a very personal story and journey with another person. When I first met Rachel I immediately felt “seen”. Rachel is an amazing, caring, empathetic counselor and she is wise beyond her years. She has a unique ability to not only see the goodness in people, but to reflect that vision back to them. She was able to meet me where I was in my journey and walk with me as I explored deeper and deeper. Although she let me lead the way, I always knew she “had my back” and that I was not alone. I will be eternally grateful for her help!